5’4, 127lbs These Legs were built with a lot of work and consistency. Today’s Leg Workout:
100 Squats (Break them into sets) 3X30 Lunges 2X30 Calf Raises 2X30 Leg Raises 3X10 Froggy Leap (If you do not know what these exercises are listed don’t be afraid to google them) My Arms are very lean in Pictures but don’t get it twisted my flex is real!😉 #TeamFitness #ICan #IWill #Iam #DoIt
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HANNIBAL - RULER OF CARTHAGE (Mordern day Tunisia) Regarded as one of the greatest generals of all time, Hannibal and his overpowering African armies conquered major portions of Spain and Italy and came close to defeating the mighty Roman Empire.
Born in the North African country of Carthage, Hannibal became general of the army at age twenty-five. His audacious moves-such as marching his army with African war elephants through the treacherous Alps to surprise and conquer Northern Italy-and his tactical genius, as illustrated by the Battle of Cannae where his seemingly trapped army cleverly surrounded and destroyed a much larger Roman force, won him recognition which has spanned more than 2004 years.