June 1st, 2012 at 6:52PM
My workout today: Swiss ball alt back extension-3x12 Swiss ball weighted crunch-3x20 Dumb bell rows-4x10 Pull-ups-80 Toe touches-80 #wsc #fitness #workout #fitblr #gym #exercise (Taken with instagram)

My workout today: Swiss ball alt back extension-3x12 Swiss ball weighted crunch-3x20 Dumb bell rows-4x10 Pull-ups-80 Toe touches-80 #wsc #fitness #workout #fitblr #gym #exercise (Taken with instagram)

  1. wingtipsandloafers posted this
1 note #wsc#gym#fitblr#fitness#workout#exercise
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