June 6th, 2012 at 6:09PM
My workout of the day: Incline leg lifts-2x25 Swiss ball roll-out-2x15 Farmers walk-3x20 steps Body weight bench press-3x15 Kettle bell lateral raise-2x12 Military press-2x8 Dumb bell shrugs-2x10 #wsc #fitness #workout #fitblr #gym #exercise (Taken with instagram)

My workout of the day: Incline leg lifts-2x25 Swiss ball roll-out-2x15 Farmers walk-3x20 steps Body weight bench press-3x15 Kettle bell lateral raise-2x12 Military press-2x8 Dumb bell shrugs-2x10 #wsc #fitness #workout #fitblr #gym #exercise (Taken with instagram)

#wsc#gym#fitblr#fitness#workout#exercise
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