October 22nd, 2012 at 6:05PM
My workout today: Kettle bell walking lunges-3x10 Push-ups-3x25 Kettle bell bend-over row-3x10 Swissball supermans-2x20 Hanging leg lifts (ankle to wrist)-3x10 #wsc #fitness #workout #gym #kettlebells

My workout today: Kettle bell walking lunges-3x10
Push-ups-3x25
Kettle bell bend-over row-3x10
Swissball supermans-2x20
Hanging leg lifts (ankle to wrist)-3x10
#wsc #fitness #workout #gym #kettlebells

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2 notes #wsc#gym#workout#kettlebells#fitness
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