getfitwithnic:

Running Up the Hill backwards a great Quad Exercise using the Tips of my toes 4Xs. 10X 100 Jump Rope in my #underarmour Shield kicks. Great Workout #TeamFitness #FitForLife

Ladies, pay attention…
Jan 28, 2013 / 85 notes

getfitwithnic:

Running Up the Hill backwards a great Quad Exercise using the Tips of my toes 4Xs. 10X 100 Jump Rope in my #underarmour Shield kicks. Great Workout #TeamFitness #FitForLife

Ladies, pay attention…

Source: getfitwithnic

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