My workout today (classic #chelseapiers shirt): Lateral raises-4x10 Single leg lifts-2x30 Plank-3x1minute Pullups-10x10 Weighted toe raise-3x20 Oblique crunches-2x30 #wsc #fitness #workout #fitblr #gym #rehab (Taken with Instagram)
My workout today (classic #chelseapiers shirt): Lateral raises-4x10 Single leg lifts-2x30 Plank-3x1minute Pullups-10x10 Weighted toe raise-3x20 Oblique crunches-2x30 #wsc #fitness #workout #fitblr #gym #rehab (Taken with Instagram)
