My Pre #july4th workout today:Lateral raises-4x10 V-ups-2x20 weighted crunch-3x10 Barbell lunges-4x12 Decline oblique crunches-4x10 Overhead raises-2x20 Weighted toe raises-2x20 Rear delt fly-3x15 Tricep push down-3x15 #wsc #fitness #workout #fitblr #gym #rehab (Taken with Instagram)
